Hey, I’m Josh, an NASM certified personal trainer with experience in training clients and helping them reach their fitness goals.

I understand firsthand how tough it can be to stay consistent with a fitness plan when life gets busy. That’s why my mission is simple: to find a plan that fits your life—one that helps you move better, feel stronger, and show up as your best self, both in and out of the gym.

Whether you're just starting out or looking to take things to the next level, I’m here to guide you with a personalized, results-driven approach built on sustainable habits and smart training.

Let’s crush your goals together.

Hey, I'm Dusty. If you've ever felt the constant push and pull between your career, your packed schedule, and your desire to be healthy, trust me – you're not alone. I'm right there with you. That personal experience is exactly why I teamed up with my brother to create Solid Rock Fitness. We're truly committed to providing the practical support and effective training you need to finally find that sustainable balance and make your well-being a genuine priority, without feeling like you have to sacrifice everything else.